Post by garybailie on May 4, 2013 16:55:49 GMT 1
First run on a sat for a while with no racing on today, Gary B, Gary G, Ivan, Tommy, Gavin, Chris, Nathan, Badger, Pete and Ron headed out to Hillsborough in the wind ( for most of the day), through culcavey and onto Glenavy via a few tough wee climbs, with Gavin out on the new servelo hey!!!Him and Chris putting the pain into a few today 
. Onto Aghalee and then a tea stop at oxford island, Ronnie not too well today 
, get well soon Ron!! From Lurgan to Banbridge and then the final race down the Gall Bog to Dromara, well done Gav, Chris and Nathan, flying boys. We had a good wee run to Bhinch from Dromara with a lot of segment chasing going on 
, Gary G hammering it up the hills!!
Some good training today, home with 71 miles and a 19 average and we weren't even trying
Hope to see a few faces tomorrow at the MTB race!!!
. Onto Aghalee and then a tea stop at oxford island, Ronnie not too well today 
, get well soon Ron!! From Lurgan to Banbridge and then the final race down the Gall Bog to Dromara, well done Gav, Chris and Nathan, flying boys. We had a good wee run to Bhinch from Dromara with a lot of segment chasing going on 
, Gary G hammering it up the hills!!Some good training today, home with 71 miles and a 19 average and we weren't even trying
Hope to see a few faces tomorrow at the MTB race!!!
